Short Description : - An apricot is a fruit,the flesh is usually firm and not very juicy. Its taste can range from sweet to tart. The single seed is enclosed in a hard, stony shell .
Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer.
Uses : - If you eat dried, or fresh, apricot are a good source of dietary fiber. Given that the retinal in apricot is fat soluble, the fruit dissolves in the body easily,
and the important nutrients are easily absorbed by the system. And it breaks down fatty acids fast, which means your digestion is in order.
1)Apricot Can Get You Rid of Eye Health Issues
2)Rich Antioxidants In Apricot Make It Superfood
3)Apricot Fiber Is Bonus For Digestive Health Booster
4)Rich In Fiber and Other Essential Heart Health Nutrients
5)Potassium Makes It Healthiest Food of Choice
6)Non-heme Iron & Vitamin C Fight Anemia For You
7)Strengthens Your Bones & Protect From Osteoporosis
8)Apricot Is Best Weight Loss Food