MIX NUT W/DRY FRUITS
Nuts and dried fruits are healthy foods because of their nutrient profiles. They provide dietary fiber, potassium (K), and a variety of health-protective bioactive compounds. Nuts also are a source of protein and monounsaturated (MUFA) and polyunsaturated fatty acids (PUFA)
MIX NUT W/DRY FRUITS
Nuts and dried fruits are healthy foods because of their nutrient profiles. They provide dietary fiber, potassium (K), and a variety of health-protective bioactive compounds. Nuts also are a source of protein and monounsaturated (MUFA) and polyunsaturated fatty acids (PUFA)
