Plum
Short Description :- Dried plum fruits are called dried plums or prunes, although, in American English, prunes are a distinct type of plum, and may have pre-dated the fruits now commonly known as plums.
Uses:-They are widely used in food items due to their sweet and tart flavor, as well as their pleasant aroma. They can be enjoyed fresh and can also be added to puddings, jams and jellies.
Benefits:-
1)Control Diabetes
2)Aid in Digestion
3)Improve Cognitive Health
4)Cardiovascular Health
5)Boost Immunity
6)Promote Weight Loss
Plum
Short Description :- Dried plum fruits are called dried plums or prunes, although, in American English, prunes are a distinct type of plum, and may have pre-dated the fruits now commonly known as plums.
Uses:-They are widely used in food items due to their sweet and tart flavor, as well as their pleasant aroma. They can be enjoyed fresh and can also be added to puddings, jams and jellies.
Benefits:-
1)Control Diabetes
2)Aid in Digestion
3)Improve Cognitive Health
4)Cardiovascular Health
5)Boost Immunity
6)Promote Weight Loss
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