Beans - Lablab
Short Description :- The Lablab Bean plant is a multipurpose bean plant. It is an old-world bean, not one from the New World.In the tropics, it is a perennial plant, and depending on the variety. Lablab Beans have attractive foliage and flowers that may be purple or white depending on the variety. The purple variety is often referred to as Red.
Uses :- The fruit and beans are edible if boiled well with several changes of the water.Sometimes the outer peel of the seed is taken out and the inner soft part is used for a variety of dishes.
1) Lablab beans are a perfect source of balanced protein, iron, magnesium, phosphorous, zinc, and the vitamins of B and C group.
2) Being rich in natural antioxidants, lablab reduces the risks of heart deceases and cancer.
3) Eating lablab beans also helps to get rid of some digestion problems such as flatulence, colic, nausea and diarrhea. Regular consumption of lablab beans is helpful for lowering the level of blood sugar and cholesterol.
4) Recent research of American scientists revealed that the beans reduce appetite and may be used for treatment of obesity.