Leaf - Leeks
Short Description :- The edible parts of the leek plant are the light green stalk (or stem) and its white bulb, while the dark green leaf sheaths are normally useless because of their fibrous strength. It has a pointed flavor; their flavor is sweeter and more fragile than that of onions.
Uses : - Add finely chopped leeks to salads. Add sliced leeks to your favorite omelet or fritter recipe.
1) Anti-Cancer Properties
2) Protect Against Heart Disease
3) Fight Infections
4) Improve Digestive Health
5) Maintain Healthy Cholesterol Levels
6) Good for Pregnant Women
7) Strengthen Bones
8) Prevent Anemia