Pomelo
Short Description :- Pomelo is a natural (non-hybrid)citrus fruit, similar in appearance to a large grapefruit, native to South and Southeast Asia. The fruit is usually pale green to yellow when ripe, with sweet white (or, more rarely, pink or red) flesh,and a very thick albedo (rind pith).
Uses:- In Srilanka, it is often eaten as a dessert, either raw or sprinkled with sugar. Occasionally some Asian fat-heavy dishes use sliced pre-soaked pith to absorb the sauce and fat for eating.
Benefits:-
1)Pomela fruit health benefits are because it is rich in Vitamin C
2) It contains a high amount of beta-carotene and folic acid and is very beneficial for pregnant women.
3)Pomelo also contains a good amount of potassium, which keeps our heart healthy.
4) It also contains Vitamin A, Vitamin B1, B2 and C, bioflavonoid, healthy fats, protein, fiber, antioxidants, and enzymes
Pomelo
Short Description :- Pomelo is a natural (non-hybrid)citrus fruit, similar in appearance to a large grapefruit, native to South and Southeast Asia. The fruit is usually pale green to yellow when ripe, with sweet white (or, more rarely, pink or red) flesh,and a very thick albedo (rind pith).
Uses:- In Srilanka, it is often eaten as a dessert, either raw or sprinkled with sugar. Occasionally some Asian fat-heavy dishes use sliced pre-soaked pith to absorb the sauce and fat for eating.
Benefits:-
1)Pomela fruit health benefits are because it is rich in Vitamin C
2) It contains a high amount of beta-carotene and folic acid and is very beneficial for pregnant women.
3)Pomelo also contains a good amount of potassium, which keeps our heart healthy.
4) It also contains Vitamin A, Vitamin B1, B2 and C, bioflavonoid, healthy fats, protein, fiber, antioxidants, and enzymes
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