Saffron - കുങ്കുമപ്പൂവ് Saffron - കുങ്കുമപ്പൂവ്

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Saffron -  കുങ്കുമപ്പൂവ്

Short description  - Saffron is the name for the threads (stigmas) from the Crocus Sativus flower. There are only 3 saffron stigmas for each individual flower, meaning Saffron is considered one of the rarest spices in the world! 
Distribution  The major producers of antiquity—Iran, Spain, India, and Greece—continue to dominate the world trade.
Biology Saffron crocus grows to 20–30 cm (8–12 in) and bears up to four flowers, each with three vivid crimson stigmas, which are the distal end of a carpel.
Nutrition Dried saffron is composed of 12% water, 65% carbohydrates, 6% fat and 11% protein (table).
In comparison to other spices or dried foods, the nutrient content of dried saffron shows richness of nutritional value across B vitamins and dietary minerals (table). In a typical serving of one tablespoon (2 grams), manganese is present as 28% of the Daily Value while other nutrients are negligible (table).
Nutritional Information
Potassium 36 mg -1% ,Vitamin C -2% ,Iron -1% , Magnesium -1% .
Benefits Saffron threads include several natural components that have various uses even as an essential food ingredients or as a magical spice which has been always used as a natural home remedies.Manganese is the main ingredient, as well as vitamin C, potassium, magnesium, iron and vitamin B6. These vitamins and minerals all together play the magical benefits of saffron.

Saffron -  കുങ്കുമപ്പൂവ്

Short description  - Saffron is the name for the threads (stigmas) from the Crocus Sativus flower. There are only 3 saffron stigmas for each individual flower, meaning Saffron is considered one of the rarest spices in the world! 
Distribution  The major producers of antiquity—Iran, Spain, India, and Greece—continue to dominate the world trade.
Biology Saffron crocus grows to 20–30 cm (8–12 in) and bears up to four flowers, each with three vivid crimson stigmas, which are the distal end of a carpel.
Nutrition Dried saffron is composed of 12% water, 65% carbohydrates, 6% fat and 11% protein (table).
In comparison to other spices or dried foods, the nutrient content of dried saffron shows richness of nutritional value across B vitamins and dietary minerals (table). In a typical serving of one tablespoon (2 grams), manganese is present as 28% of the Daily Value while other nutrients are negligible (table).
Nutritional Information
Potassium 36 mg -1% ,Vitamin C -2% ,Iron -1% , Magnesium -1% .
Benefits Saffron threads include several natural components that have various uses even as an essential food ingredients or as a magical spice which has been always used as a natural home remedies.Manganese is the main ingredient, as well as vitamin C, potassium, magnesium, iron and vitamin B6. These vitamins and minerals all together play the magical benefits of saffron.
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