Get the nutritious LuLu Fresh Red Pumpkin to increase the overall health benefits of your diet. Red pumpkin is a good source of vitamin A, vitamin C, vitamin E, and potassium. These red pumpkins are carefully hand-picked from the organic farms, finely sorted, and precisely packed, following the safety standards to deliver the healthiest and the best-tasting ones to you. We strive to ensure that the products are of a high standard of quality and meet the requirements of food safety. Our team constantly and carefully monitor what we have in stock to recognize the freshest items and to assure it's of the best possible quality. Finally, you can use red pumpkin to make curries and various other food preparations.

BENEFITS

• Pumpkin is an excellent source of vitamins and minerals while at the same time, is low in calories.
• Two antioxidants are present in pumpkin, namely, lutein and zeaxanthin, are thought to benefit for good health.
• Beta-carotene, a carotenoid that your body transforms into vitamin A, is another important component of pumpkin.

• Store in a dry and cool place
• For the ultimate fall treat, combine it with comforting fall spices like cinnamon and nutmeg, as well as some almond butter
• To create pumpkin overnight oats, combine pumpkin puree and chia seeds in oats
• Combine pumpkin with warming ingredients like ginger and coconut milk
• Pumpkin seeds are a wonderful post-workout snack, whether you sprinkle them on a salad or stir them into yoghurt