Short Description :- The globe artichoke is a variety of a species of thistle cultivated as a food. The edible portion of the plant consists of the flower buds before the flowers come into bloom. Placing them in water slightly acidified with vinegar or lemon juice can prevent the discoloration.
Uses :- It is used for cooking. It is also used as tea herbs. It is used to lower cholestrol in medical science.
2. DIETARY FIBER
3. DIGESTIVE SUPPORT
5. BRAIN AND COGNITIVE BENEFITS
6. LIVER HEALTH
7. CANCER PREVENTION
8. FOLIC ACID
9. BLOOD PRESSURE
10. BONE HEALTH
11. METABOLIC FUNCTION
12. PROTECTION AGAINST FREE RADICALS