Short Description :- Passion fruits are round or oval. They can be yellow, red, purple,and green. The fruits have a juicy pulp with a large number of seeds. The fruit with pulp and seeds contains about 25 grams of fiber,without the pulp and seeds, it contains less than 1 gram of fiber. Passion fruit is rich in the water soluble antioxidant, vitamin C, or ascorbic acid.
Uses:- Eat the pulp, seeds and all. Passion fruit is filled with a gelatinous pulp that's full of seeds. The seeds are edible, but tart. Scoop out the passion fruit pulp with a spoon and place it in a bowl.
1)Passion Fruit Contains Antioxidants That Protects From Cancer
2)Passion Fruits Balance Healthy Blood Pressure Level
3)Fiber Content in Passion Protect From Colon Cancer
4)Loads Of Eye Health Boosting Nutrients
5)Passion Fruit Keep Anemia Risk Away
6)Fiber Make It Highly Beneficial For Digestion
7)Give a Boost To Immune System With Passion Fruit
8)Eating Passion Fruit Ensure You Healthy Cardiovascular System