• Health Benefits of Eating Plums Health Benefits of Eating Plums

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    Benefits of Eating Plums

    Plums are a medium-sized drupe. All varieties have a stone within the centre of the fruit that's not edible. When dried, plums are referred to as prunes. Plums add a subtle sweetness to salads and desserts, but their health benefits are the juiciest a part of the package.

    Benefits of Eating Plums

    Plums are a medium-sized drupe. All varieties have a stone within the centre of the fruit that's not edible. When dried, plums are referred to as prunes. Plums add a subtle sweetness to salads and desserts, but their health benefits are the juiciest a part of the package.

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