Acidity is often caused because of an extended gap between meals, empty stomach or excessive intake of tea, coffee, smoking etc. to digest food; the gastric glands in our stomach secrete acid. However, when these gastric glands secrete excess acid, then we may experience acidity.

Coconut water is often used in cooking. Although many people have got that coconut water is very effective for skin care. It can be used basic cleaning as face wash for acne, dandruff cream and moisturizing products. Rather than purchasing the pasteurized coconut water from the any store, buy whole coconut and use the liquid inside it.